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Zucchini Delight

Zucchini delight, ready for a light baking and a deep-freezing for a nice winter meal.

Ingredients

Serves: Prep: 20min|Cook: 30min |Total: 50min
              

Directions

1.
Take a casserole pan and layer tomato sauce, zucchini, onion, breadcrumbs, mozzarella cheese and romano cheese. Repeat (ending with the cheese on top).
2.
Bake in a preheated oven at 350°F for about 30 minutes, or until bubbly and golden.
Recipe Tips
If you are going to freeze it, be sure not to overcook it, and let it cool before you cover it and put it in the freezer. Don't forget to label it, or you might not remember what it is.

Nutritional Facts per serving

CALORIES 189.8 CAL

FAT 9.1 G

SATURATED FAT 4.3 G

CHOLESTEROL 24 MG

SODIUM 641.5 MG

CARBOHYDRATES 17.4 G

TOTAL SUGARS 9.8 G

DIETARY FIBER 3.8 G

PROTEIN 9.7 G
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