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Serve these tender patties with Quick Garbanzo Gravy and a green salad.
NOTE: Ingredients for a changed serving size are based on a calculation and are not reviewed by the author or tested. Please also consider scaling up or down cooking containers as needed.
Grind sunflower seeds in a food processor, then add onion (if used), garlic, carrot, and mushrooms. Grind thoroughly, then add the remaining ingredients and process for about 1 minute, or until well mixed.
Preheat a large nonstick skillet and lightly coat it with vegetable-oil spray. Form the barley mixture into patties (they will be quite soft). Cook each side over medium-high heat for about 3 minutes, or until golden brown.
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