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Not- So- Big Bird

There's nothing in the playbook that says just because it's a holiday or a family reunion or time for a candelit dinner that you have to hide your Abs Diet in the closet. Embrace it, show it off, cook for the crew. And make every meal a power meal.

Ingredients

Serves: Prep:  15min |Cook: 1hr 0min |Total: 1hr 15min
              

Directions

1.
Rub turkey with salt and pepper.
2.
Place turkey on a broiler pan and bake at 450°F for 45 minutes. Every 15 minutes, brush the bird with olive oil to keep it moist. Double-check internal temperature with a meat thermometer (should read 160°F).
3.
Eat with cranberry sauce and green bean casserole.

Nutritional Facts per serving

CALORIES 439.8 CAL

FAT 4.7 G

SATURATED FAT 1.1 G

CHOLESTEROL 234.4 MG

SODIUM 282.2 MG

CARBOHYDRATES 0.1 G

TOTAL SUGARS 0 G

DIETARY FIBER 0 G

PROTEIN 93 G
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