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No- Sugar Pear- Grape Jam

Ingredients

Serves: Prep:  20min |Cook: 40min |Total: 1hr 15min
               cups
Alternate
No-Sugar Apple-Grape Jam: Replace the pears with 3 pounds McIntosh apples.

Directions

1.
In a large stainless steel saucepan, combine the pears, grape juice concentrate and 2 of the thyme sprigs (if using).
2.
Bring to a simmer and cook, stirring frequently, for 35 to 40 minutes, or until the liquid is reduced.
3.
Remove from the heat. Remove and discard the thyme. Add the remaining 2 sprigs thyme (if using). Using the back of a wooden spoon, press the sprigs against the bottom and sides of the pan. Let steep for 5 minutes. Remove and discard the thyme.
4.
Pour the jam into hot, scalded preserving jars, leaving 1/8" headspace. Wipe the rims clean, attach the lids and tightly screw on the caps. Invert the jars for 10 seconds.
5.
Cool on a wire rack. Store in the refrigerator.

Nutritional Facts per serving

CALORIES 32.2 CAL

FAT 0.1 G

SATURATED FAT 0 G

CHOLESTEROL 0 MG

SODIUM 0.9 MG

CARBOHYDRATES 8.3 G

TOTAL SUGARS 6.7 G

DIETARY FIBER 0.9 G

PROTEIN 0.2 G
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