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Men's Health Spicy Oven Fries

Photo: Mitch Mandel
Goes great with the Official Abs Diet Burger.

Ingredients

Serves: Prep:  10min |Cook: 35min |Total: 45min
              

Directions

1.
Preheat the oven to 450°F. Coat a baking sheet with cooking spray. Dip the cut potatoes in egg to coat and place in a bowl. Mix the remaining ingredients and sprinkle over the potatoes, toss well to coat. Place the wedges on the baking sheet. Bake for 20 minutes. Turn the potatoes over and bake for 15 minutes or until crisp.

Nutritional Facts per serving

CALORIES 183.1 CAL

FAT 0.5 G

SATURATED FAT 0.1 G

CHOLESTEROL 0 MG

SODIUM 627.2 MG

CARBOHYDRATES 39.7 G

TOTAL SUGARS 1.6 G

DIETARY FIBER 3.5 G

PROTEIN 6.7 G
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