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Maple Glazed Arctic Char

Ingredients

Serves: Prep:  3min |Cook: 13min |Total: 15min
              

Directions

1.
Combine 2 tablespoons maple syrup and 1 tablespoon each balsamic vinegar and orange zest. Brush mixture on four char fillets and cook at 450°F for 12 minutes. Brush with glaze again halfway through.

Nutritional Facts per serving

CALORIES 770.1 CAL

FAT 46.5 G

SATURATED FAT 7.4 G

CHOLESTEROL 241.6 MG

SODIUM 191.9 MG

CARBOHYDRATES 7.4 G

TOTAL SUGARS 6.6 G

DIETARY FIBER 0 G

PROTEIN 80.2 G
Reviews (1) Find out what people are saying and add your own review
1 of 1 people found this review helpful, did you? yes | no

1 2 3 4 5 by mortonaj18 2/8/2012

I have a question.. for the nutritional facts, is that for 1 fillet or for the whole meal? 710 calories seems a lot for this meal.

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