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Garlicky Green Beans

Photo: Mitch Mandel
Don't be concerned about the amount of garlic used here. Boiling mellows and sweetens its sharp flavor.

Ingredients

Serves: Prep:  17min |Cook: 18min |Total: 35min
              

Directions

1.
Bring a large pot of water to a boil over medium-high heat. Add the garlic and cook for 10 minutes, or until softened when pierced with the tip of a knife. Remove with a slotted spoon and place in a small bowl.
2.
Add the beans to the water. Cook for 5 minutes, or until the beans are crisp-tender. Drain and return the beans to the pot.
3.
Mash the garlic with a fork. Stir in the lemon juice, oil, and pepper. Pour over the beans and toss to coat.
Recipe Tips
To easily remove the skin from a clove of garlic, cut the root end off and firmly press (or carefully smash) the flat side of a wide knife blade down on the clove. The skin will loosen and the clove will easily slip out.

Nutritional Facts per serving

CALORIES 54.4 CAL

FAT 1.3 G

SATURATED FAT 0.2 G

CHOLESTEROL 0 MG

SODIUM 7.7 MG

CARBOHYDRATES 10.3 G

TOTAL SUGARS 1.8 G

DIETARY FIBER 4 G

PROTEIN 2.4 G
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