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Cocoa- Espresso Waffles

Photo: Mitch Mandel
These chocolaty treats pack a healthy wallop of fiber and monounsaturated fats. They'll keep you smiling for hours.

Ingredients

Serves: Prep: 20min|Cook: 15min |Total: 35min
              

Directions

1.
Whisk together the flour, cocoa powder, baking powder, and baking soda in a large bowl until combined. Make a well in the center of the flour mixture and add the milk, sugar, espresso powder, and oil. Whisk the ingredients together until blended.
2.
Preheat a waffle iron for 4 minutes, or according to the manufacturer's instructions. (A drop of water should sizzle and bounce when dropped on the iron.) Meanwhile, beat the egg whites and salt with an electric mixer at high speed just until they form soft peaks. Fold the whites into the chocolate batter in 3 additions, folding in the chocolate chips with the last addition of whites. Fold just until the mixture is combined.
3.
Coat the heated waffle grids with cooking spray right before using. Add enough batter to almost cover the waffle grids (3/4 cup) and cook for 3 to 4 minutes. Repeat with the remaining batter. (To keep warm, place a single layer of waffles on a foil-lined baking sheet in a preheated 250°F oven.) Serve with maple syrup.

Nutritional Facts per serving

CALORIES 306.4 CAL

FAT 10.5 G

SATURATED FAT 2.2 G

CHOLESTEROL 2.4 MG

SODIUM 346.3 MG

CARBOHYDRATES 49.7 G

TOTAL SUGARS 23.9 G

DIETARY FIBER 5.6 G

PROTEIN 9.2 G
Reviews (1) Find out what people are saying and add your own review
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1 2 3 4 5 by KenpoDragon124 5/11/2008

Perfect! this recipe is not only better for you than regular waffle recipes, but the chocolate flavor is very light, waffles came out nice and fluffy and all around quite tasty. I left out the espresso powder and my mom, who doesnt really like chocolate, wanted seconds. Recommendation: make raspberry puree sauce and put on top!! Family loved it!

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