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Average Rating:  
  4.5  / 5,  2 votes


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Chicken, Mango, and Cheese Quesadillas

Slices of golden sweet mango make this snack distinctive. In season, replace the mango with ripe peach, nectarine, or apricot if you prefer.

Ingredients

Serves: Prep:  15min |Cook: 8min |Total: 23min
              

Directions

1.
Arrange the wraps on a work surface. Top the lower half of each wrap with 1/2 cup chicken, 1/2 cupmango, 1/2 tablespoon cilantro, 3 slices avocado, and 1/4 cup cheese. Fold the top half of each wrap over the filling to form a semicircle.
2.
Heat a large nonstick skillet over medium heat. Add the quesadillas and cook until lightly browned and the filling is hot, about 4 minutes per side. Transfer to a cutting board, let stand 1 minute, then cut each into 4 wedges.

Nutritional Facts per serving

CALORIES 173 CAL

FAT 5.7 G

SATURATED FAT 2.3 G

CHOLESTEROL 39.8 MG

SODIUM 228 MG

CARBOHYDRATES 18.1 G

TOTAL SUGARS 6.1 G

DIETARY FIBER 2.2 G

PROTEIN 16.2 G
Reviews (1) Find out what people are saying and add your own review
2 of 2 people found this review helpful, did you? yes | no

1 2 3 4 5 by Marjay 9/3/2010

This recipe is absolutely fantastic! It's great for a light lunch or dinner. Pair it with a rice and black bean salad and you're set! My husband and I loved this recipe and will definitely make it again!

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