The Healthy Recipe Finder
 
ADD YOUR RECIPE
Shopping List(0)
Recipe Box (0)
Your saved searches
Home Seach By Category Search by Keyword Go

Thousands of nutritious recipes. Choose your kind of healthy. Learn more

Average Rating:  
  0  / 5 0 votes


0   USER  REVIEWS    |   RATE OR REVIEW THIS RECIPE 

Caliente Tortilla Sopa

Ingredients

Serves: Prep:  5min |Cook: 45min |Total: 50min
              

Directions

1.
Place the chiles and tomatoes on a baking sheet and broil until charred on one side. Use metal tongs to turn them over and char the other side.
2.
Heat the oil in a Dutch oven or large pot over medium heat. Add the garlic and onion; cook, stirring frequently, for about 7 minutes. Toss in the tomatoes and chiles; use a wooden spoon to crush the charred tomatoes. Season with oregano, salt, and pepper. Add the broth, reduce the heat, and simmer for 25 minutes.
3.
Stir in the chicken and cook for another 5 minutes. Squeeze the juice of 1 lime into the broth and season with salt and pepper. Add the tortilla chips and simmer for 1 minute. Serve the soup with lime wedges, cilantro, and slices of avocado.

Nutritional Facts per serving

CALORIES 250.1 CAL

FAT 12.8 G

SATURATED FAT 2.1 G

CHOLESTEROL 23.1 MG

SODIUM 383.5 MG

CARBOHYDRATES 22 G

TOTAL SUGARS 4.8 G

DIETARY FIBER 5.4 G

PROTEIN 15.5 G
Reviews (0) Find out what people are saying and add your own review

Add Your Review
SIGN IN

Like it? Don't like it? Rate and share your thoughts with the community.

Rate This Recipe  


Recipes Site Map|

Recipes Feedback

|Frequently Asked Questions

Advertisement
Free Newsletter
Sign up for the FREE daily newsletter and get useful tips to keep yourself, your family, and the planet healthy and thriving.

  The Daily Fix
Authoritative reporting on the latest developments in health, food, and the environment

  Maria's Farm Country Kitchen Newsletter
Get cooking tips, learn about healthy living and even raising chickens—Maria does it all!



Your Privacy Policy

BE SOCIAL WITH US!