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Baked Maple Pears

Photo: Beth Galton

Ingredients

Serves: Prep:  15min |Cook: 50min |Total: 1hr 5min
              

Directions

1.
Heat oven to 375F.
2.
Trim bottoms of 4 firm-ripe pears. Stand upright in baking dish just large enough to hold them. Drizzle with 1/3 cup maple syrup. Sprinkle sides of pears with 2 Tbsp coarse sugar. Add 4 quarter-size slices fresh ginger and 1 star anise to syrup.
3.
Tent pears with foil and bake until tender, 50 minutes. Discard star anise. Drizzle pears with syrup.

Nutritional Facts per serving

CALORIES 226.7 CAL

FAT 0.3 G

SATURATED FAT 0 G

CHOLESTEROL 0 MG

SODIUM 4.7 MG

CARBOHYDRATES 59.6 G

TOTAL SUGARS 44.5 G

DIETARY FIBER 7.1 G

PROTEIN 0.9 G
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