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Asian Green Beans

Dry-frying green beans is an Asian technique that requires scant oil--just enough for flavoring. Frozen sliced green beans cost about 69¢ a pound and work well in this tasty side dish.

Ingredients

Serves: Prep:  5min |Cook: 6min |Total: 11min
              

Directions

1.
Rinse the beans and pat them dry with paper towels. Place in a large bowl. Add the soy sauce, sugar, and sesame oil. Toss well.
2.
Coat a 10" no-stick skillet with no-stick spray and place over medium-high heat until hot. Add the olive oil and garlic. Cook, stirring, for 1 minute. Add the bean mixture. Cook, stirring, for 3 to 5 minutes, or until the beans begin to blister.

Nutritional Facts per serving

CALORIES 55.5 CAL

FAT 2.5 G

SATURATED FAT 0.4 G

CHOLESTEROL 0 MG

SODIUM 45.7 MG

CARBOHYDRATES 8.2 G

TOTAL SUGARS 2.3 G

DIETARY FIBER 3.1 G

PROTEIN 1.7 G
Reviews (1) Find out what people are saying and add your own review
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1 2 3 4 5 by nancic123 8/11/2009

Very tasty!

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